Features / Stats, coaching and recruiting

Rested, fueled and hydrated on game day

Before every game, each player gets a plan with real times worked out from the schedule: lights out by, a real meal by, a snack and water. Every day they tap to log water and sleep, keep their streaks going, earn badges and help fill the team's challenge bar.

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Step 1: Game Ready on the home screen: tap +1 for every cup of water. Step 2: Water in ounces with a pace for each hour, last night's sleep, fuel checks and a quick "How do you feel?" Step 3: A 10-second check-in: mood, energy, ready to play, body. Over time it shows how sleep and water change how they feel. Step 4: Before every game: lights out, a real meal and a snack, with real times from the schedule. Step 5: Streaks and badges keep players coming back. The team challenge fills one shared bar. Step 6: The whole game-day plan, by age, from the night before to after the final whistle. Step 7: Coaches see team totals and run a Water week. A player's own numbers only if the family shares them.

Watch it work

Game Ready for players, step by step

Real screens from the demo club. Tap a step to see it at the top of the page, or tap through it yourself.

What you get

  • Goals by age (6 to 10, 11 to 13, 14 to 18) from the American Academy of Pediatrics, the American Academy of Sleep Medicine, the National Academies and other sources listed in the app.
  • A one-tap water button on the home screen, in ounces, with a pace for every waking hour. Sleep, three fuel checks and a 10-second "How do you feel?" check-in.
  • Your rule if you have one: a coach can set the goal to half your body weight in ounces. Players work it out in the app; the weight is never saved, and the goal never drops below the guidance for their age.
  • The night before a game, the family gets the plan as an alert. Hot forecast? Heat tips and the warning signs to watch for.
  • Coaches start a Water week or a sleep challenge. Every day a player hits a goal fills one team bar. No names, no rankings.
  • Private by default: coaches see team totals, and a player's own week only if the family shares it.
  • Never stores weight, never counts calories, no supplements or energy drinks.

Try it yourself (opens the live demo in a new tab)

Fair questions

What people ask about game ready for players.

Does it help players with sleep, water and food?

Yes, if your club turns on Game Ready. Before every game, each player gets a plan with real times from the schedule: when to turn the lights out the night before, when to eat a real meal and a snack, and how much water to drink before, during and after. Players tap to log water and sleep each day, build streaks, earn badges and help fill their team's challenge bar. Goals follow the player's age.

Who sees my child's water and sleep?

Your family. Coaches see team totals only, like how many players logged this week, unless you turn on sharing in Game Ready settings. Other families never see anyone else's numbers, and nobody is ranked.

Does it ask for my child's weight or count calories?

It never counts calories, and it never saves anyone's weight. Goals are set by age. If your coach uses the "half your body weight in ounces" rule, your child types their weight once to work out the goal; only the goal is kept, and it never goes below the guidance for their age. It talks about water, sleep and real meals, suggests no supplements, and says energy drinks are not for kids. It is general guidance for healthy kids; a player with a health condition follows their doctor's plan first.

Every question, by topic

Try it yourself.

Step into the demo club and use game ready for players on the real app. No sign-up, and it resets every night.

Try it yourself (opens in a new tab)Talk to Mike